The purpose of each INSIDE OUT program is to create a safe place where individuals can look within to reach an awareness that propels them towards the best version of themselves possible. By using an approach centered in compassion, love, and empathy each individual can discover self-awareness, which in turn, creates a deep understanding not only of themselves, but also for those around them. INSIDE OUT programs are designed to bring forth an understanding of the root of our emotions and how to successfully navigate life in the midst of them. The programs help establish a deep love for oneself and a kindhearted approach to others and the world.